owosso programs

Find Freedom with SMART Recovery 

A Science-Based substance-use disorder Recovery Program  

 Are you ready to take control of your life and overcome addictive behaviors? Join us at Serenity House Lapeer for SMART Recovery, a powerful and supportive program designed to help you achieve lasting change. 

What is SMART Recovery? 

 SMART Recovery is a science-based, behavioral substance-use disorder recovery program that empowers individuals to control their impulses, build resiliency, and lead a balanced life.

How Does It Help?  

 The program focuses on four main principles: 

• Building and maintaining motivation
• Coping with urges
• Managing thoughts, feelings, and behaviors
• Leading a balanced life

 Through techniques like cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and rational emotive behavior therapy (REBT), participants gain tools to handle cravings, avoid relapse, and maintain sobriety.

Why SMART Recovery?  

• Similar methods to AA, with a scientific approach.
• Tools to regulate impulses, avoid false promises, and embrace self-reliance.
• Meetings provide open discussions, peer support, and educational opportunities.
• Supports medication management for those with genetic predispositions to substance-use disorder.

Additional Information:

• When: SMART Recovery meets every Wednesday from 5-6 pm at Angel Hands Community Outreach, 110 N. Saginaw St. Owosso, MI 48867, also available online at  https://meetings.smartrecovery.org/meetings/9052/ 
• Cost:  FREE to attend, funded by a state grant.
• How to Get Started: Register on the Owosso Website under Groups & Events