Peer Recovery Coaching By Appointment

Our Peer Recovery Coaching program provides personalized support for individuals on their recovery journey. A Recovery Coach is someone with lived experience who understands the challenges of substance-use disorder, codependency, and trauma, and uses their knowledge to guide and support others as they pursue their own goals.

What You May Experience:

• Help in forming a personalized plan of action to guide your recovery
• Direction to the right resources and assistance navigating systems
• Accountability and ongoing support in your recovery journey
• Guidance in developing new, healthier behavior patterns
• Holistic modalities such as acupuncture, reiki, and emotional freedom techniques to support your well-being
• Harm reduction strategies for managing addictive behaviors
• An objective view of your progress to help you stay on track

Why Choose Peer Recovery Coaching?

• Coaches are “boots on the ground,” providing hands-on support to individuals facing the day-to-day challenges of recovery.
• Our coaches use their lived experience to meet you where you are, offering real-world guidance and encouragement.
• Peer Recovery Coaches focus on practical, effective strategies that can make a real difference in your journey toward a healthier life.

Additional Information:

• When: Available by appointment at both our Flint and Lapeer locations.
• Cost:  FREE for participants, funded by a state grant.
• How to Get Started: Call us at 810-336-1018 to connect with a recovery coach and start your journey today.

* Let us help you take the next step in your recovery process with personalized, compassionate support!

RIDES FOR RECOVERY

Serenity House Communities is proud to offer Rides for Recovery, a transportation service designed to help individuals access essential resources for their recovery journey. Funded by a grant from the Michigan Department of Human Services, this program ensures that participants in Flint and Lapeer counties have access to the services and support they need.

What You May Experience:

• Reliable transportation to recovery-related events, detox centers, treatment facilities, hospitals, and more.
• Access to Serenity House Communities for classes, coaching, or monthly sober socials.
• Transportation for essential needs such as groceries, banking, and job interviews.
• Assistance with recovery-related appointments, including counseling, clinics, court appearances, and meetings.

Why Use Rides for Recovery?

• We understand that transportation can be a barrier to accessing vital recovery services, and we're here to help remove that obstacle.
• This service is designed to support individuals on their recovery journey, ensuring they can attend important appointments and access basic necessities.
• Our goal is to make recovery more accessible, providing transportation so you can focus on your healing process.

Additional Information:

• When: Available by appointment throughout Flint and Lapeer counties.
• Cost: FREE for participants, funded by a state grant.
• How to Schedule: Contact us at 810-336-1018 to book your ride or learn more.

* Let us help you stay connected and supported on your path to recovery!

 At Serenity House Communities in Flint, we believe that recovery is a journey best shared with loved ones. Our Youth & Family Recovery Support Group provides a safe, compassionate space for young people and their families affected by Substance Use Disorder, Trauma, and Codependency to heal and grow together.

Group Highlights:

• Who it's for: Young individuals and their families navigating the challenges of recovery.
• What to expect: Open discussions, peer support, and access to resources that foster healing.
• When: Every Tuesday at 5:00 PM, starting October 1st, 2024.
• Where: Serenity House Communities, Flint location.

Why Join?

• Share your experiences in a supportive, non-judgmental environment.
• Learn from others going through similar challenges.
• Access tools and resources to help navigate substance use, trauma, and codependency.
• Strengthen family bonds while fostering a path toward recovery.

Additional Information:

• Cost: FREE to attend.
• Transportation: Available by appointment.
• All ages welcome: This group is designed to support both youth and their families.

For more details, or to arrange transportation, please contact us at 810-336-1018.

 Discover the healing benefits of Acudetox, a holistic treatment offered at Serenity House Communities in Flint. This non-invasive technique uses the 5-Needle Protocol (5NP), targeting specific points on the outer ear to address a variety of physical and emotional challenges. Whether you’re looking for relief from stress or support in recovery, Acudetox is here to help.

What Acudetox Can Help With:

• Toxic stress, anxiety, and PTSD
• Drug and alcohol detox
• Chronic pain and trauma
• Depression and emotional shock
• Support in recovery and harm reduction

How It Works:

• 5NP Treatment: Five points in the outer ear are stimulated using tiny acupuncture needles, ear beads, or ear seeds (small pellets attached with adhesive).
• This method has been successfully used for over 40 years across the world, supporting harm reduction, recovery, and emergency response efforts.

Why Choose Acudetox at Serenity House?

• Many of our participants return weekly, sharing how the treatment has positively impacted their lives.
• It’s a gentle, effective approach that helps manage both physical and emotional symptoms.
• Experience a renewed sense of calm and balance.

Additional Information:

• When: Acudetox meets every Wednesday at 5:30 PM & every Saturday at 11:30 am at our Flint location.
• Cost:  FREE to attend, funded by a state grant.
• How to Get Started: Register here under Groups & Events or call us @ 810-336-1018 to schedule a ride or for more information regarding the class.  

Repeat Visits Encouraged:  

*Many find long-term benefits with continued treatment.

 Join our Men’s Meditation group at Serenity House Communities, where we offer a space for men to cultivate inner peace, manage stress, and improve emotional well-being. This weekly gathering is designed to provide a supportive environment for men to practice mindfulness, learn relaxation techniques, and connect with others on their personal journey of growth.

What You May Experience:

• Guided meditation to help reduce stress, anxiety, and tension
• Techniques to improve focus, emotional balance, and mental clarity
• A calming, peaceful environment where men can unwind and relax
• No judgment
• Peer support and shared experiences with other men on their mindfulness journey
• Improved overall well-being, including mental, emotional, and spiritual health

Why Join Men’s Meditation?

• Meditation has been shown to lower stress, increase self-awareness, and promote a sense of calm and balance.
• This group provides a judgment-free space for men to explore meditation, no matter their experience level.
• You’ll have the opportunity to connect with others who share similar goals for well-being and personal growth.

Additional Information:

• When: Men’s Meditation meets every Thursday at 5:00 PM at our Flint location.
• Cost:  FREE to attend, funded by a state grant.
• How to Get Started: Register here under Groups & Events or call us at 810-336-1018  to schedule a ride or for more information regarding the class.  

*Take time to center yourself, manage stress, and improve your mental and emotional health. We look forward to seeing you!

 Find Freedom with SMART Recovery 

 A Science-Based substance-use disorder Recovery Program  

 Are you ready to take control of your life and overcome addictive behaviors? Join us at Serenity House Lapeer for SMART Recovery, a powerful and supportive program designed to help you achieve lasting change. 

 What is SMART Recovery? 

 SMART Recovery is a science-based, behavioral substance-use disorder recovery program that empowers individuals to control their impulses, build resiliency, and lead a balanced life.

 How Does It Help?  

 The program focuses on four main principles: 

• Building and maintaining motivation
• Coping with urges
• Managing thoughts, feelings, and behaviors
• Leading a balanced life

 Through techniques like cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and rational emotive behavior therapy (REBT), participants gain tools to handle cravings, avoid relapse, and maintain sobriety.

 Why SMART Recovery?  

• Similar methods to AA, with a scientific approach.
• Tools to regulate impulses, avoid false promises, and embrace self-reliance.
• Meetings provide open discussions, peer support, and educational opportunities.
• Supports medication management for those with genetic predispositions to substance-use disorder.

Additional Information:

• When: SMART Recovery meets every Friday at 5-6 pm at our Flint location.
• Cost:  FREE to attend, funded by a state grant.
• How to Get Started: Register here under Groups & Events or call us @ 810-336-1018 to schedule a ride. 

Join us for Slow Flow Yoga, a calm and relaxed yoga class perfect for beginners or anyone seeking a more meditative practice. This slower-paced class focuses on gentle movements, longer holds, and mindful breathing to help you connect with your body and find inner peace.

What You Will Experience:

• Longer Holds: Poses are held for several breaths, allowing deeper engagement and relaxation.
• Fewer Transitions: Enjoy a gentler flow with fewer transitions than in faster-paced Vinyasa classes.
• Meditative Pace: The class emphasizes a peaceful, calm practice that promotes mindfulness.
• Mindful Engagement: Movement is connected to breath, encouraging awareness and ease through each pose.
• Gentle Rhythm: Retain the flow of yoga while moving at a slower, more manageable pace.
• Improved Strength, Flexibility & Balance: Build these qualities with sustained, focused movements.
• Relaxed Practice: You’ll do about half the poses of a faster-paced class, making it perfect for those seeking a more restful experience.

Additional Information:

• When: Slow Flow Yoga meets every Saturday at 10:30 am at our Flint location.
• Cost:  FREE to attend, funded by a state grant.
• How to Get Started: Register here under Groups & Events or call us @ 810-336-1018 for details or more information regarding the class. 

ALL ARE WELCOME!

Suitable for ALL levels, especially beginners.

 Experience the transformative power of Recovery Reiki®, a unique healing program designed to break the negative cycles of substance-use disorder, codependency, and trauma. Based on the ancient Japanese practice of Reiki, Recovery Reiki® was developed by Tara Moreno-Wallen to help individuals heal at a deep level, targeting the pain-body that often keeps people trapped in destructive patterns.

What You May Experience:

• Alleviation of addiction, codependency, and trauma responses
• Deep relaxation and reduced stress and anxiety
• A greater sense of well-being and mind-body-soul balance
• Help in reducing tension throughout the body, improving mood, and boosting energy
• Increased awareness and connection to the spiritual world
• A non-medication option for pain and stress management
• A deeper connection with your inner self and others

Why Recovery Reiki®?

• It targets the root cause of substance-use disorder, trauma, and codependency, promoting long-term healing.
• Many participants report feeling more peaceful, balanced, and connected after sessions.
• It offers a holistic approach to recovery, supporting both emotional and physical healing.

Additional Information:

• When: Recovery Reiki meets every Saturday at 12:30 pm at our Flint location.
• Cost:  FREE to attend, funded by a state grant.
• How to Get Started: Register here under Groups & Events or call us @ 810-336-1018 for more information regarding the class. 

ALL ARE WELCOME!

Whether you’re new to Reiki or familiar with energy healing, Recovery Reiki® can support your journey to peace, love, and joy.

 Emotional Freedom Technique (EFT), also known as "tapping," is a holistic practice that combines gentle tapping on specific meridian points with verbal affirmations to help release emotional blocks, stress, and negative energy. EFT can support individuals recovering from substance-use disorder, trauma, and emotional distress by addressing the root causes of these issues in a calming and non-invasive way.

What You May Experience:

• Relief from emotional stress, anxiety, and trauma
• A deeper connection to your emotions and better emotional regulation
• Release of negative patterns and limiting beliefs that contribute to addiction or trauma
• Improved mental clarity and overall sense of well-being
• A non-invasive, holistic method for managing stress and emotional pain
• Increased self-awareness and empowerment to manage difficult feelings
• Gentle, supportive guidance in using tapping to unlock emotional freedom

Why Choose Emotional Freedom Technique?

• EFT is a powerful tool for addressing emotional pain and trauma in a way that promotes healing and recovery.
• It’s a gentle, non-invasive approach that can be practiced anywhere, allowing you to manage stress and emotional triggers in real-time.
• This technique helps individuals break free from patterns that contribute to substance-use disorder, trauma, and emotional distress, leading to greater mental and emotional clarity.

Additional Information:

• When: EFT sessions are available by appointment at both our Flint and Lapeer locations.
• Cost:  FREE for participants, funded by a state grant.
• How to Get Started: Call us at 810-336-1018 to schedule a session and experience the benefits of EFT.

Take control of your emotional health with this empowering and transformative technique!

Nurture Yourself at Serenity House Communities

Women face unique challenges throughout various stages of life, and self-care is essential for your well-being. Serenity House offers a Self-Care Program for Women, including those who are pregnant or postpartum, designed to support your physical, emotional, and mental health during any transformative time.

What We Offer:
Holistic treatments like acupuncture, reiki, and EFT for stress relief and balance.
Resources to address postpartum depression, anxiety, and emotional challenges.
Peer support and community connection.
Tools for maintaining your health and 

finding balance.

Additional Information:

• When: Women &  Mothers Self-Care meets every Friday at 5:30 pm at our Flint location.
• Cost: FREE to attend, funded by a state grant.
• How to Get Started: Register here under Groups & Events or call us @ 810-336-1018 for more information regarding the class. 

Prioritize your well-being—because you deserve to thrive! 

 Thanks to a generous grant from Region 6, Serenity House Communities is proud to offer no-cost doula care to low-income women. Our program provides comprehensive support throughout pregnancy, birth, and postpartum, ensuring that women receive the care and resources they need for a healthy and empowered experience.

What You May Experience:

• Personalized support from a trained doula during pregnancy, childbirth, and postpartum
• Assistance with developing birth plans and preparing for labor and delivery
• Access to breastfeeding and childbirth education classes
• Participation in self-care classes designed to support your emotional and physical well-being during and after pregnancy
• Ongoing guidance and encouragement to help you navigate the challenges of motherhood
• A compassionate, supportive environment tailored to meet the needs of low-income women

Why Choose Our No-Cost Doula Care Program?

• Doula care has been shown to improve birth outcomes and reduce stress during labor and delivery, especially for women facing economic challenges.
• Our doulas provide emotional, physical, and informational support, helping you feel empowered and prepared for childbirth and beyond.
• In addition to doula care, you’ll have access to holistic resources like breastfeeding support, childbirth education, and self-care classes to help you thrive as a new mom.

Additional Information:

• When: Doula services and classes are available by appointment at both our Flint and Lapeer locations.
• Cost: Completely FREE for qualifying low-income women, thanks to the Region 6 Grant.
• How to Get Started: Call us at 810-336-1018 to learn more about our program and schedule your doula care.

Let us support you through every step of your pregnancy and postpartum journey with compassionate, no-cost care. You’re not alone!