Program Video

A Recovery Coach's job is to support a participant in pursuing their own goals. A recovery coach is a person with lived experience and uses that experience to meet people where they are at on their recovery journey. A coach can help with the following things:

*Helping a person form a plan of action

*Directing that person to the right resources

*Helping them navigate the systems in place

*Providing accountability and support

*Offering guidance in developing new behavior patterns

*Helping them view their progress objectively

*Assisting in harm reduction for addictive behaviors

*Providing holistic modalities that include acupuncture, reiki and emotional freedom techniques

In other words, a recovery coach helps people with the gritty, day-to-day process of overcoming addiction, codependency & trauma. Recovery coaches are the “boots on the ground."

5NP is a set of points located in the outer ear that have been used together to address physical and emotional symptoms related to toxic stress, drug and alcohol detox, chronic pain, anxiety, PTSD, depression, trauma, shock and more. These points can be treated with tiny acupuncture needles or even with “ear beads” or “ear seeds,” that are small pellets attached to a tiny bit of bandage adhesive. 5NP has been used for over 40 years and around the world to support harm reduction, recovery and emergency response work.

This interactive workshop on the cutting edge, energy restorative practice of EFT (Emotional Freedom Techniques). EFT is used by more than 20 million people worldwide. It is a form of psychological acupressure that works with the same energy meridians used in traditional acupuncture to treat physical and emotional ailments. Its effectiveness has been proven in more than 100 studies and has become a practical approach to healing anxiety and trauma. In a recent study of first responders, such as Emergency Medical Technicians, Paramedics, Firefighters, Coast Guard personnel, and Police Officers, the participants reported dramatic improvements in their relationships at home, their sleep quality and their general well-being. In this workshop we will learn the Basic Recipe of EFT. Each session, we introduce new techniques and as a group, tap the emotional blocks away using different techniques. We will wrap up each session with a tapping meditation that will leave you feeling relaxed and at peace.  By the end of our workshop, you will have a ready to use tool that you can use with confidence when you are feeling anxious, stressed or burned out.

This program is designed to introduce people to Aromatherapy and essential oils and how they can foster a better relationship with their recovery plan. Aromatherapy is a type of alternative medicine practice utilizing fragrant/aromatic essential oils that are derived from a wide variety of healing plants. When inhaled or applied to the skin, therapeutic-grade essential oils have been shown to help people overcome various health problems without the need for medications.

Aromatherapy can be performed in several different ways:

Diffusing a combination of essential oils into the air (or just one single oil)

Inhaling oils through the nostrils directly off a cloth or from the bottle

Receiving massage therapy utilizing oils

Soaking in an oil-infused bath

Rubbing oils directly onto the skin

Using oils as household cleaners

Research shows that anyone with the following health conditions can likely benefit from aromatherapy:

• Chronic Stress or anxiety
• Addiction
• Depression
• Insomnia and trouble sleeping
• Muscle pain
• Joint pain
• Respiratory infections
• Digestive upset
• PMS or menopause symptoms
• Skin problems or disorders, including bites, rashes, bruising, cellulite or acne
• Blood sugar fluctuations
• Cancer
• Fatigue

The key to achieving results from aromatherapy is to use pure, therapeutic-grade oils rather than those with synthetic ingredients or fragrances.  The effectiveness of aromatherapy practices always depends on the quality of the oils used, plus the dosage. 

Reiki is an ancient Japanese practice discovered by Mikao Usui that  uses light touch to promote healing in the body, mind, and spirit.  Recovery Reiki ® is a program developed by Tara Moreno-Wallen that  specifically targets the pain-body that keeps a person in negative  cyclical patterns when it relates to addiction, codependency, and  trauma.This class will help you break free of those patterns so you can live  a life of peace, love, bliss, and joy. Recovery Reiki® will help you  get to the root cause of any addictions, codependent relationships, and  any trauma associated with these afflictions. What you’ll get out of  this class:

• Alleviation of addiction, codependency, and trauma responses
• Overall sense of well-being
• Balance
• Deep relaxation
• Increased Awareness Levels
• Greater connection to the spiritual world
• A non-medication option for pain and stress management
• A deeper connection to inner world & others