Reiki and Reiki Trainings
Reiki (pronounced Ray Key) is a combination of two Japanese words rei and ki meaning universal life energy. Reiki is an ancient laying-on of hands healing technique that uses the life force energy to heal, balancing the subtle energies within our bodies. Reiki addresses physical, emotional, mental and spiritual imbalances. The foundation of Reiki is self-healing. Reiki is great for addiction. When a person has an addiction the trauma to the energetic body can be severe. Reiki helps the body facilitate its natural ability to heal itself.
Serenity House has a Reiki Outreach Program where we partner with local organizations to provide mini-reiki sessions to the community.
We also have teachers who can train practitioners at reiki levels I, II, and III.
Mindfulness Meditation is beneficial in so many ways. Mindfulness encourages the participant to accept the moment exactly as it is. This is a space where the body, mind and spirit can heal. Meditation practices at The Serenity House of Flint aid each person in getting in touch with their inner divine spark. When we take time out of every day to be still in our own presence the body is able to heal.
The basic yoga class will be done at a gentle pace in order to learn the foundational poses of yoga – opening, standing, shoulder and hip exercises, inversions, twists, backwards and forward bends, salutations, and finishing poses. Students will learn about the principles of alignment and how to flow into the pose using breathing techniques. Some of the benefits for addiction are:
- Better awareness of your body
- Deeper level of self awareness, that once experienced, prevents a return to addictive behaviors
- Relief from depression, anxiety, and irritability
A sense of calm within
Several thousand years ago, East Asian physicians discovered that the body forms disharmonies as a result of the various physical and mental stresses of life. Oriental medical theory explains these disharmonies as an imbalance of opposing forces called yin and yang. This imbalance disrupts the movement of the body's vital energy (qi) along the meridian pathways, which are channels through which the body's energy is thought to flow. Auricular Acupuncture restores the smooth flow of qi by inserting five hair-like needles at specific points in the ear. Auricular acupuncture can return the body to its natural balance, detoxify the body, and promote the body's ability to heal itself.
Holistic Healing and Burn-out Prevention
Clinician and Recovery Coach burn-out is common in the SUD and mental health arena. Let Serenity House come into your facility to offer a holistic healing hour. You can tailor the hour to your organizations specific needs. Whether it be reiki, chair massage, yoga, or auricular acupuncture, let our professionals come into increase energy in your clinicians for better outcomes with your clients.
Serenity House has access to a variety of speakers for any recovery-oriented event. Our speakers have years of experience in traditional and non-traditional pathways for recovery.
Do you wish to join The Serenity House? Contact us today for more information.